March 20, 2010
The Changing of the Seasons
Posted in Depression, DID Education, Dissociative Identity Disorder, emotional pain, Mind Control, Ritual Abuse, Self Injury, Therapy and Counseling tagged Abuse, AbuseConsultants.com, Amnesia, Anxiety, Change of Seasons, Dallas TX, Dark Parts, Dark Side, Darkness, Depressed, Depression, DID / MPD, DID Survivors, dissociative disorders, Dissociative Identity Disorder, Divided Selves, Divided System, Fall Equinox, Feeling Depressed, Feeling Suicidal, First day of spring, Grounding Techniques, Having a bad week, Isolating from Others, Kathy Broady, Losing Time, Lost Time, Missing Time, Night Parts, RA, Ritual Abuse, Ritually Abused, Season Change, Seasons, Seasons Changing, Self Harm, Self Injury, SI, Social Isolation, Spiritual Abuse, Spring Equinox, Suicidal, Suicidal Thoughts, Summer Solstice, Time Loss, Trauma, Trauma Survivors, Winter Solstice at 12:25 am by Kathy Broady
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This weekend is another season change.
For those of us in the Northern Hemisphere, it will be the first day of spring.
The first day of spring, the first day of summer, the first day of autumn, and the first day of winter are all significant and difficult days for many trauma survivors with dissociative identity disorder (DID / MPD).
Because these dates are a little obscure, and the reasons for the trouble may not be obvious, many DID survivors may not understand why they have difficulties on these dates. I’m not going to go into great detail for why these dates are difficult, I just want to state that they often are.
Please check with your therapist, especially if you find yourself struggling this weekend. Have you noticed any of the following symptoms:
- Stronger, more frequent pulls towards self-injury or self-destructive thoughts, or even suicidal ideation
- Isolating or withdrawing from people that care about you
- Feeling darker on the inside
- Feeling different, as if something on the inside is changing
- Feeling like your system is shifting to another set of insiders
- Finding yourself with more missing time, or more episodes of amnesia
- Seeing new parts inside, or at least other parts that are less familiar to you
- Pulls to have contact with people who are not always the safest of people
- Intense flashbacks or body memories
- Depression, or disinterest in your normal daily activities
- Increased fear, anxiety, tension, feelings of conflict, etc.
The equinox dates (first days of spring and autumn) and the solstice dates (first days of summer and winter) are difficult weekends for lots of survivors.
There will be reasons for your reaction to these weekends. Talk further with your therapist about what is going on for you.
In the meantime, do a lot of grounding techniques. Work hard to stay connected to the here and now, and stay with people you know to be safe. Try to enjoy the sunshine, stay warm, and let yourself stay busy with activities that you know are positive.
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By:
Kathy Broady LCSW
Copyright © 2008-2010 Kathy Broady LCSW and Discussing Dissociation
December 21, 2008
Working with Cult – RA – Mind Control and Extreme Torture and Abuse
Posted in DID/MPD, Dissociative Identity Disorder, Mind Control, Ritual Abuse, therapy tagged Abuser, Block, Break their Control, Breaking the Rule, Client, Complex, Control, Cult, Cult / RA, Dark Side, Day-side, De-programming, Decide for Yourself, Decision, DID/MPD, dissociative, Dissociative Identity Disorder, Extreme Abuse, Extreme Torture, Flashback, Freedom, Freedom of Thought, Governmental Experiment, Healing, Holiday, Inside parts, Insiders, Internal Part, Kathy Broady, Light, Light Side, Listen, Listening, Manipulated, Memories, Mind Control, Mind Control Programmer, Mind Control Technique, Organization, Owned, pain, Parts in the System, Perpetrator, Power, Power to Decide, Predator, Process, Programmed, Programming, Programming Control, RA, RA Abuse, Ritual, Ritual Abuse, Rule of Silence, sadistic, severe abuse, Sex Slavery, Soul-searching, split, Survive, System, Tested, therapy, Trauma, Trauma memories, Trauma Survivor, Trauma Therapy, Violence, Which side at 3:23 pm by Kathy Broady
“Have you worked with clients that have ‘extreme torture’ trauma history in cult-RA and/or mind-control (governmental experiments)? If so, what has worked?”
Yes, I have worked with trauma survivors that have talked about extreme torture, cult / RA abuse, mind control and governmental experiment traumas. Bunches of clients through the years have spoken in detail about many of these things. All of these survivors have also presented with Dissociative Identity Disorder (DID/MPD), as these extreme, sadistic tortures cause splits to occur.
That’s the easy part to answer. The harder question is addressing the “what has worked” part!
And since this is a ritual holiday weekend, I thought this might be a good time to address these extreme abuses. I am sure that many of my readers have been experiencing difficult memories and flashbacks this weekend. It’s heavy on my mind that many others could be experiencing current-day traumas as we speak, so it seems to be an appropriate time to address this topic.
As far as “what works,” that is a very complex question. The simple answer is, basic good trauma therapy, listening closely to the inside parts, soothing the pain, creating more internal (and external) safety, reconnecting those parts with the rest of the system, and addressing the concerns raised by those internal parts in all the normal ways, etc. Many of the very same processes that work to help heal “regular abuse” continue to be effective in addressing more extreme abuses.
Mind control and programming are very complicated topics. Most people who have been programmed with various mind control techniques have experienced some of the most hideous of abuses. Healing comes by processing the traumas, but also in freeing the mind from the controls of the abusers. The various techniques and approaches to de-programming are quite complex — I’ll write more specifics about that on another day.
Working with the trauma memories themselves is much the same — start by hearing the story of what happened. Because of the level of pain and violence involved, it is very common to have more than one insider involved with any specific RA memory. So, be sure to check with a variety of parts in the system to hear what they know, to understand what they saw or felt or heard or smelled. It is also common for a person to split off new parts during extreme tortures, so you might find that you are meeting a bunch of new insiders while you are working on these extreme abuses. These inside parts each helped you to survive some of the most horrible of abuses, so welcome each of them into your world.
It is absolutely essential to remember that the inside parts are not the “bad guys”. Don’t “kill the messengers” of this bad news. No one finds memories of cult / RA / sex slavery stuff to be good news. However, your internal people didn’t create these original traumas — they just lived through it, and they survived. So recognize them as your heroes, not as people to be feared.
Of course, these internal parts with dark-side roots will have been taught dark-side things and would have been expected to behave in dark-side ways. That’s all they know. Don’t expect them to present as goodness and light when they have only participated in the dark worlds. Some of these insiders might not have ever even seen the day-side world or light-side activities. They will likely have been locked away from all that, contained and controlled by their perpetrators. They will be as disconnected from your everyday “normal” life as you are from their hidden dark worlds. They will have been already told how terrible and horrible your day-side world is, and they will be initially resistant to your efforts.
This is normal. Don’t get discouraged. The perpetrators planned ahead for this and have created various system “blocks” to prevent easy access to these parts.
The fact that you are meeting them is HUGE. They are courageously breaking the first rules given to them by even admitting and showing their existence to you. Breaking the rules of silence is not easy, so expect the road to be bumpy. And, these dark-side parts will need a lot of time to work though the years of gunk they have experienced.
Healing comes as you can claim these parts as your own people. Listen to them. Hear their experiences. Address their concerns, fears, anger, etc. Remember, it is very likely that they have heard ONLY teachings from the dark side. They won’t initially believe you or agree with you. They have already been taught and programmed to think dark things.
Let me say that again: you as your very own person, with freedom of thought, and the power to decide for yourself, can genuinely break their controls over you.
This is hard. It is not easy. They do not put in years of programmed training-trauma-abuse for no reason. Those predators have had every intention of controlling your life, for your whole life.
There is an entire book of information to write on this topic. But, none of the things that “work” will matter two hoots if you haven’t gotten this first step down pat:
The fact is, all the people in your system belong to you. The programmers will have told the dark ones, they belong to “them” — that is a lie. The people in your system came from your head — from your splits — from your life. They are yours. Healing from RA and mind control means that you are willing to do what it takes to get them back, and to show them that they do not have to stay stranded or stuck in those dark worlds.
Here are some soul-searching questions to ask yourself:
- What could your dark-side people say to you that will push you away from wanting to work with them?
- Do you really want parts of yourself to be controlled, manipulated, owned, and used by the cult or programmers or sex slavery organizations? Why or why not?
- Are you willing to do what it takes to claim all your inner people back to you? Why or why not?
- Are you willing to hear in detail what these dark-side parts have been through in their experiences? Why or why not?
- Are you willing to fight on their behalf, even if they are mean and ugly to you at first? Why or why not?
- Have you read RockingComplacency’s article about RA? If not — please do. http://rockingcomplacency.wordpress.com
To get through the process, you will need to be firmly planted on one side of the fence. You can’t play both sides.
Which side are you on?
