March 31, 2013
Pinwheels to Prevent Child Abuse
Hey Everyone –
I received an email about this, and wanted to pass along the news to you as well.
On April 16, 2013, at 9 am, Prevent Child Abuse America will be making a dramatic visual statement in New York City. In their words, they are turning the “Big Apple” into the “Big Pinwheel” by displaying around 5000 pinwheels in Times Square.
The pinwheel is the new national symbol for child abuse prevention. They have chosen the pinwheel as a way of saying all children deserve a bright future.
I certainly agree that all children should have a safe, happy, and bright future. Child abuse creates so much long-term damage, so much unnecessary pain, so many horrors that last and last and last…. It really irritates me that there are adults in the world who feel “entitled” to abuse children. It’s such a nasty horrific crime to beat and abuse and terrify little children. How dare they be so cruel. I completely despise perpetrators who believe this to be an acceptable way of life.
And yes, far too much child abuse happens in the world, so I applaud those who are working hard to take a stand against it.
Unfortunately, I won’t be able to be in NYC on April 16, but I can imagine that it will be absolutely beautiful in Times Square. If someone gets to be there, please be sure to take pictures! It will be very sparkly, very twinkly, very colorful, I’m sure.
Please remember — the spinning and reflective flashing of the lights and colors from the pinwheels may be a little triggering for some of you with Dissociative Identity Disorder (DID / MPD), so if you go, please be sure that you are safe enough to handle that much visual intensity all at once. Work with your system ahead of time so they can know what you will be seeing and why you are looking at it. Fast moving lights and colors are commonly used in various mind control abuse techniques, so if you are sensitive to these types of triggers, please be careful.
You can learn more about this national event at Pinwheels for Prevention at http://www.pinwheelsforprevention.org .
(Photo courtesy of Prevent Child Abuse West Virginia.)
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* What are your thoughts about this particular event?
* What does a pinwheel mean to you?
* Do you like the choice of a pinwheel being used as the national symbol for child abuse prevention?
* Would you like to be there, if you could?
* What are your thoughts about child abuse prevention?
Your thoughts and comments are appreciated, as always.
Warmly,
Kathy
Copyright (C) 2008 – 2013 Kathy Broady and Discussing Dissociation
December 21, 2012
What Happens to the Light?
It’s Winter Solstice week — time that is often difficult for far too many dissociative trauma survivors. It’s a time where days are short, and nights are long. Far too long. It’s a day where light feels complicated. Fractured. Broken. Dark.
I haven’t forgotten. I know that many of you are hurting and remembering intense hurts right now.
This year, I wanted to write something not as heavy, but still acknowledging the difficulties of this week. As you all know, from my recent comments, I am enjoying a new Ipad and all its options. Today, I’m going to post two pictures that I took myself, with this Ipad, while exploring its funny photo options.
There is much innocence in this pictures. Believe me, if you could see me fumbling around like a country bumpkin with this new fancy technology, you would roll your eyes at my utter rediculousness-ness-ness in the process of taking the photos. For that matter, what they look like are pure coincidence, lol.
But, to my surprise, as pretty as these pictures are, they still remind me of trauma issues related to DID / MPD.
What do you see in these pictures?
And….
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What do you like / dislike about these pictures?
Do they relate to your trauma history in any way?
What comforts do you see in these pictures?
What triggers do you see in these pictures?
How do these pictures relate to the Solstice times of your life?
Your thoughts and comments are welcome.
And, more importantly than anything else, I hope that, even little by little, you find deeper healing today. Hold your insiders near to you. Be kind to each other, and ever so gently support yourselves.
Warmly,
Kathy
January 29, 2012
I Just don’t Understand Perpetrators!
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*** This is a difficult post and it is meant for your older parts. Please note — it could be triggering to many within your system. Please check this article with your internal leaders before letting your littles or sensitive ones read any further. Thanks, Kathy. ***
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Recently, I witnessed a fight between some wild animals that was particularly upsetting to see. There is no need to go into great detail about the actual situation. I can speak about it in sweeping statements and you will get more than enough picture of the situation from there.
The long and the short of it was that a rather large group of critters (yes, they were birds) were picking on one particular bird to the point that it appeared that it could be a fatal situation for the one very unfortunate bird. Talk about outnumbered! It was just really really not ok to hear or see. It was particularly disturbing and very upsetting.
At first I wondered about what to do – somewhat fearing for my own safety if I got involved – but I really was not comfortable not interrupting the attack in some way, somehow. I hesitated for a brief while, knowing that Mother Nature and wild animals do what they do and wondering if maybe I should just respect that. But I could hear it and I could see it, and I just couldn’t not do anything. It was just too upsetting to not act somehow.
So I darted across the street, running in the direction of the mob of birds. I didn’t know what I would do when I got there, I just knew I had to do something.
Lucky for me, my running at them was more than enough to disturb the birds and interrupt their horrible attack. All the birds, including the one being picked on, flew away and left the area in a big hurry.
Thank goodness.
I mean really, thank goodness.
I was so relieved that the ordeal was at least over for that moment. I knew the group of birds could attack the injured bird again, another time, and in another place, but I was so very thankful that it had at least been stopped at that time. I could at least hope that I had stopped it completely.
There was no way of me knowing how injured the victim bird was since he flew off and away when everyone else did. I can only hope that I interfered quickly enough that he didn’t get very badly hurt.
I’ve been watching for an injured bird, but I haven’t seen one. I don’t know if that is good news or not. And I don’t know what injured birds do when they are hurt, so I don’t know if I would see one or not. I don’t know whether to be relieved, or whether to worry more. I just don’t have the answers to this situation.
But boy, oh boy, was this an emotional situation for me. I found the whole experience to be incredibly upsetting. I was tearful. I was afraid. I was worried. I was brave. I had all kinds of emotions going on throughout the whole day.
And again, the parallels of this situation to the lives of dissociative trauma survivors are many and layered.
First of all, I think that nearly every DID survivor that I have spoken to has told me of horrific situations where they were the one targeted victim being attacked by a group of perpetrators. Even if there was only one main perpetrator, there were other people around, watching and / or supporting the perpetrator and not helping the person being hurt.
This is just soooooo not ok.
It is just so wrong for groups of anyone to gang up against one person, purposefully hurting them, doing terrible things to them.
It can be just as wrong for anyone to witness such crimes and to not step in and help the person(s) being hurt. Granted, this is very much a gray area since there are a number of complicated factors involved when it comes to interrupting and stopping violence. At this point, my comments are directed specifically towards those who really could have the ability to stop or interfere with the abuse, and simply choose not to.
I can’t even come up with enough words to describe how wrong these things are.
I couldn’t tolerate watching a bird being injured. How on earth do perpetrators tolerate watching a person getting hurt, especially a little person?
I just don’t understand that.
Not one tiny bit do I understand that.
*** Please note – in these comments, I am not referring to the situations where someone is forced to perpetrate when they don’t want to. There is a kind of victimization / abuse where dominant perpetrator abusers force others in a less powerful position to do abusive acts to others. I call this situation victimization by perpetration. Most DID survivors have experienced this situation too, and please know, that my comments today are not in reference to those very difficult and equally horrible situations. ***
I am talking about the abuser types that are truly sadistic and hurtful, completely by choice. I’m referring to situations where the perpetrator does not have to hurt anyone, but they simply want to and choose to because they like it and enjoy it.
THAT is what I don’t understand.
What does it take in someone to be truly sadistic? How does this happen? How can those abusive violent people live with themselves? Where is their compassion? Why do they have no compassion or kindness?
I know there are intellectual answers to those questions, but my thoughts are based on more of an emotional and spiritual level.
I just don’t get it.
Do you?
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Copyright © 2008-2012 Kathy Broady and Discussing Dissociation
October 31, 2010
A Double-Sided Halloween Weekend
It’s Halloween weekend again.
This year, I’ve been reminded of the dichotomy our society lives in during times such as Halloween.
There are the many people of the world who are enjoying the weekend. They are having some version of fun, gathering candies, creating pumpkin-flavored foods, and dressing up in costumes as innocent as pretty Little Bo Peep with some Sheep walking along beside her. For many of us here in Dallas, Texas, Halloween weekend this year has been about watching the Texas Rangers Baseball team finally playing a good game in the World Series against the San Francisco Giants. Last night the Rangers won, and there were many joyous celebrations all over the state of Texas. For all of these people, Halloween weekend has been wonderful. It’s been a good time and no one and nothing was hurt (except the pride of the San Francisco Giants!)
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But for dissociative trauma survivors with a ritual abuse background, this weekend – and the majority of this month of October – has been anything but fun. It is a time of darkness. It is a time where they were physically and emotionally forced into darkness, forced into worlds of violence, forced into worlds so hidden and evil that the happy candied people clapping and cheering in the baseball stadiums don’t even know the tiniest bit about it.
Ritual abuse and the horrors of ritual abuse have stayed secret from the surface layers of society for a few reasons – none the least being the idea that ritual abuse is so extremely sadistic that it is impossible for most people to fathom or acknowledge its existence. For those not raised in the worlds of hidden ritual abuse, it seems too incredulous to tolerate or believe. It’s t
oo mind-blowing to think that such intense evil, violence, gore, and pain could exist in the real world. It’s even more impossible for them to believe that these horrors could be purposefully devastating the lives of our local children. Understanding that these atrocities can still be happening in the current-day lives of adult dissociative survivors is barely even recognized by trauma specialists in the mental health profession.
Besides, there are powerful dark organizations, most typically connected with the money-making sex slavery industries that help to provide massive cover-up’s for socially-complicated dicey issues such as ritual abuse. The phrase “money is the root of all evil” comes to mind as so much of the extreme abuse of trauma survivors is rooted in groupings of greedy soul-less sociopathic perpetrators making wads of dirty money while completely ignoring or insanely enjoying the suffering they are inflicting on survivors.
Trauma survivors with dissociative identity disorder (DID / MPD) can experience a lifetime of pain and mental torment from the ordeals they suffered through on Halloween. They re-live these horrors year after year after year in their flashbacks, body memories, and internal worlds. They feel the tortures. They hear the screams. They are paralyzed in their terror. Healing feels next to impossible because the pain runs too deep.
How are trauma survivors supposed to come to terms with the fact that someone they loved and cherished (usually a parent) did the ultimate betrayal by subjecting them to the horrors of sadistic ritualized abuse?
How are trauma survivors supposed to overcome the fact they were forced to learn to hate with such intensity that they turn completely cold and dark from the inside out?
How are trauma survivors supposed to overcome their reality that they were forced to hurt others, even those they loved, and to relish the moment as if it was joyous and full of ecstasy?
How does anyone overcome these experiences and not let them ruin or tarnish or their lives forever?
Is it impossible to unthaw the effects of such hatred?
Is it impossible to heal from such deep soul-wrenching wounds?
It feels that way.
Many, many, many, many days, it feels too impossible to heal. Ask any trauma survivor that. I bet they will tell you, without a doubt, that they have wondered if it was ever possible for them to overcome the depths of pain and agony and torment that they experienced in their lives.
But it is possible.
It is possible because there is such thing as NOT being hated. There are such things as compassion, understanding, gentleness, kindness, forgiveness, and yes, even the ultimate word – genuine love. (I do not mean the creepy distortion of love – I’m referring to the actual genuine, true, God-filled love.)
Because as much as the hatred of violence and abuse of sadistic predators exist, the kindness and gentleness of true compassion and understanding exists as well.
And genuine kindness can trump violence.
After you’ve experienced true hatred, experiencing true kindness is a completely heart-reaching, life-changing, awe-inspiring experience.
Yes, when someone survived a lifetime full of hatred, it takes a LOT of kindness to overcome all that hatred. Occasional kindness helps, but for genuine healing, it takes experiencing a lot of kindness. Unfortunately, for many trauma survivors, the world just has not been that kind.
But don’t give up — there are kind people out here. They may be obliviously cheering in a baseball stadium at the moment, but they are out here, and they exist, and they can show you gentleness, acceptance, warmth, and love.
Years of hate can melt away with a listening ear, with cups of tea, with a soft smile, with a tender relationship, with a quiet conversation, with a safe hug. When someone feels genuinely cared for – even for moments of time – those moments can crack through the cold darkness created by hate and violence. They can allow other moments of warmth and sunshine to take hold, and the healing process can continue, one moment building upon other moments.
It’s not quick. And it’s not easy. The turning-over is gradual, slow, arduous, and painful. But it can happen.
Kindness can trump violence.
My wish is that one day, all trauma survivors could find themselves having moments of pure joy and light-hearted fun, clapping happily in innocent places like baseball stadiums, even if the date is Halloween.
———-
By:
Kathy Broady LCSW
http://www.AbuseConsultants.com
Copyright © 2008-2010 Kathy Broady LCSW and Discussing Dissociation
February 2, 2010
Mind Control in the Media
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So “One Life to Live” is doing it again – they are bringing the concepts of DID / MPD, dissociation, dissociative splitting, programming, and mind control into the story line.
I haven’t quite decided what I think about this yet – I’m waiting to see where they go with it – but I did want to start an area open for discussion in case any of the readers of this blog have anything to say about it.
So far the show is showing a few elements that could be quite triggering to people that have been abused in this fashion. There are several scenes involving Jessica (remember the Jess-Tess-Bess trio from last year?) and her alleged “cult leader” father. So far, the cult-type dynamics have not yet been impressive in the way they have been portrayed, but once the show started showing mind control scenes, I’ve been more concerned.
If you have dissociative identity disorder and if you are sensitive to those kinds of issues, please know to be cautioned about watching these episodes or reading further down this blog.
On one hand, it’s good to raise the awareness in the general public that mind control happens. Yes, mind control abuse / programming trauma often involves a few of the elements portrayed – physical force, drugs, electrical shock, restraints, memory loss, emotional conflicts, creating of a new dissociated self – but, of course, being that this is daytime TV, the producers are making the scenarios much more watered-down than what is realistic.
However, they are still showing enough detail to get the point across.
Raising awareness and exposing that such atrocities happen in the first place is an important step in helping more and more trauma survivors have the courage to speak up about what has happened to them. Increased awareness of these kinds of abuses can help more survivors be willing to get help. More mental health professionals can become aware of the issues, and more treatment options can be created.
To the survivors of mind control abuse – please know you’re not crazy. You are not making it up. Mind control really does happen. It can wreak a lot of havoc in your life, but it does not have to have a permanent place in your life.
Mind control can be a very serious concern. It can have long-term effects on survivors, and it can completely affect your life. Mind control doesn’t have to be stronger than you as a person. Don’t be fooled into thinking it is bigger than you are. It is not.
Mind control can be beaten. Completely beaten.
It can be removed from your thinking. It can be busted into pieces. It can be eliminated from your life.
But that’s up to you. You might need some outside therapeutic assistance, but you absolutely can break any mind controls that exists within you.
Who you are as a person – your own human spirit, your own real self, your freedom of thought, your ability to think for yourself, your ability to evaluate and assess, your ability to learn new things, your ability to enjoy life, your ability to feel emotions, your ability to improvise, your creativity, your ability to reach out and connect to helpers, your spiritual strengths, your ability to love – all these things, and more, can beat all the best of mind control techniques.
Don’t ever believe that you have to stay stuck in programming.
You can be free from that.
You are a human person, not a robot or a machine, and your genuine human-ness can override any of your perpetrator’s efforts to dehumanize you.
Your real self can be so much stronger than your programmed self.
Have the courage to be who you really are. Have the courage to get away from any abusers that support or use mind control techniques. Have the courage to build a life of your own away from those who want to own you.
It’s your life – you can be in charge of that.
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By:
Kathy Broady LCSW
October 31, 2009
The Layers of Halloween Weekend
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It’s Halloween weekend.
This is a difficult, heavy weekend for a lot of dissociative trauma survivors.
I’ll say right upfront – and please hear this clearly — that it is NOT a difficult or triggery weekend for every DID trauma survivor. To assume that every dissociative survivor has experienced the same kinds of abuse is completely wrong, and I will be the first trauma therapist to say that not everyone has gone through the dark sadistic abuses associated with the days most commonly known as Halloween.
If you can enjoy the fun sides of Halloween – bags of candy, apple-bobbing parties, carving pumpkins, or trick or treating in silly costumes — that is great news for you. Halloween is a non-abusive, non-holiday, safe-on-the-surface level social event for most people. For these folks, it is not intended to be anything more traumatic than seeing the pretense of gross plastic items stocked in the party aisles of a store. For the more courageous and daring, they will spend $20 at the locally created “Haunted House” – something quickly assembled much like a traveling carnival booth.
But for some dissociative trauma survivors, these days surrounding Halloween are very dark, and very scary, and filled with deep historical meaning. There are far too many triggers everywhere, and the hidden, layered symbols feel anything but safe.
For anyone who has experienced the horrors of organized ritual abuse, the days surrounding Halloween are very truly difficult. The nights are worse. The heaviness, the darkness, the pulls toward things not comfortable feels very disturbing and over-powering.
Many survivors feel scattered or disorganized within their system. Or they might feel like the internal dark ones are enveloping or surrounding them. Or they feel pulled to gory pictures, or negative thoughts, or self-injury. Images of gorging on food, or death and violence, or various sexual abuses might flood their mind. These snippets can be indicators of memory flashbacks, or pulls to participate in current day nightmares.
Even if you went there in the past, you don’t have to go there anymore.
Even if your insiders are remembering their past, remembering then is not the same as being there now.
DID survivors with an RA history might not feel like their usual selves during the time around Halloween. They might feel like isolating from their safe support people, and feel more drawn towards their abusers. They might feel pulls to go out, or to go to some unknown somewhere…
However, on days like this, staying home – literally staying indoors and refusing to leave the safety of your home – is often the very best thing you can do. Reassure your insiders that they do not have to participate in anything scary, and that they are allowed to be safe. They do not have to be hurt anymore. They do not have to be handed over to danger.
They can stay home in the safety of your home.
It might be a battle.
If you been ritually abused, it probably will be a battle.
You might have parts in your system who have experienced unspeakable horrors during this week of time. But the more you can protect them from ongoing abuse, and gently comfort them in regards to their past abuse, the better.
The days surrounding Halloween can be some of the most difficult, triggery days of the year.
However, I encourage you to use this time to get to know those parts of your system that have managed this for you. Listen to them, and let them tell you some of their life experiences. They will need the opportunity to heal from their trauma history as well. And yes, it will be very hard for you to hear their life stories, but they have the same right to begin having safety, comforts, healing, and protection just like the rest of you.
Even if you feel afraid – don’t leave your most traumatized parts stuck in their abuse because you are too afraid to work with them.
Even if you feel horrified – don’t turn your back on helping these parts simply because you are horrified about what they had to go through.
Ignoring their pain, or refusing to teach them about the lighter sides of life means that they are left neglected and stuck in the darkness.
That’s not ok.
They need your help, even if that is not how they are first saying it.
Be brave. Allow your whole system to heal and to experience safety. Don’t leave any of your insiders stuck in the darkness. It is not their fault they were abused in the darkness. They are there because they were forced to be there. It’s not their fault they were split off in that dark place. But they originally came from you, so they belong to you. Don’t let the darkness keep those parts, not even one of them. They need you and your help to get them out of that darkness.
They need you to have enough courage and willingness and compassion to allow them the same chance at healing that you are having.
So be kind to your insiders. Be willing to help the ones that have experienced the worst of the worst. Let everyone within your system find freedom – healing – safety – gentleness – acceptance.
Help them find the way out.
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By:
Kathy Broady LCSW
September 9, 2009
Encouragement on a Difficult Day
Hello Everyone,
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To those of you that have been having a very difficult day today – please know that you can fight that.
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You don’t have to do anything dangerous.
You don’t have to hurt yourself.
You don’t have to do anything harmful to yourself.
You don’t have to go to places where you get hurt.
You don’t have to go to places where your insiders get hurt.
You don’t have to go to places where someone else wants you to hurt.
You don’t have to give yourself to something that is dark and harmful.
You don’t have to go where you get stripped naked.
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Find someone safe. There really are safe people out there.
Stay by them. Stay with them. Stay near them.
Learn about protecting yourself, and your insiders.
You can be safe from all that hurt, you really can.
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I wanted you to know that there are kind helping people that understand why you are having such a difficult time today.
You are not alone in your struggle today.
I’m not going to explain much out here on this public blog – I know that far too many of you will already know what I mean.
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But yes, you can get help and support and understanding…
From gentle people who will not strip you naked.
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You can be who you want to be.
You can be who you decide that you are.
You don’t have to be who they say that you are.
You can be who you say you are.
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By:
Kathy Broady LCSW
June 28, 2009
Protecting Your Inner Self from Perpetrators
Trauma survivors know all about perpetrators. Dissociative trauma survivors know all about sadistic perpetrators. Dissociative trauma survivors with a background in ritual abuse, or mind control, or sex slavery organizations know all about truly evil perpetrators.
Those of us in the world who were not directly exposed to such darkness have a hard time grasping its depth. It seems surreal to us. Unfathomable. While many therapists may truly believe “in their heads” that abuse and evil exist in this world, having that head knowledge is still a far cry from truly knowing and experiencing yourself as the target of evil.
I’ve been working almost exclusively with dissociative trauma survivors for over 20 years, and I have listened to and believed what my clients have told me. I know the politically correct answer is to say that I can neither confirm nor deny the abuse of others, but let’s face it. Either trauma therapists believe their clients were genuinely abused or they need to get out of the field and go work somewhere else.
But do therapists really know what evil is? I dare to say, no, most do not.
They have head knowledge, but most mental health therapists have not experienced evil. They haven’t been the target of a predator. They haven’t had their soul ravaged or clawed into. They haven’t had their body destroyed or ripped apart. Of course, there are some wounded healers that have truly been able to rise above their own traumas and actually do have a genuine sense of how deeply evil can wound, but these are a rare find.
(But be careful, there are far too many wounded who should spend more time on their own healing before jumping into the helping profession. If you happen to find a therapist that truly has done their own healing, then you are very fortunate – that person will be able to help you. But please watch out for the professionals who are still mid-process. They can cause a lot more harm than they might mean to cause.)
Despite my sheltered upbringing, in the past few years, I have been getting a deeper grasp on how cold and evil people can be. I’ve had a closer look at the destructive handiwork of predators. Initially it took me off-guard, because I really believed in the goodness of people. I was raised to trust, to forgive, to love, and to see the best in others, and I do that easily.
So being targeted by the calculated coldness of predators has been quite an eye-opening experience. I still shake my head in surprise, completely amazed at how vicious people can be. The lies, the twists, the deception – the depths to which people will sink when they have no conscience to guide them – it’s totally mind boggling to someone raised by a family who truly believed in goodness.
How does someone protect themselves from blatant attacks by a predator trying to destroy them? When someone is trying to rip at your very core, how do you stay safe and solid within yourself?
First, know that they don’t know you. They know what they want you to be, but they don’t know who you truly are apart from them. As a result, they don’t speak the truth about you, or about anyone. They speak through the tools of their trade. They tells lies, they create deception, because these are the things they know. They know darkness, and they know cold, calculated, purposeful destruction of people. Yes, they purposefully work to destroy good people. But they are not you. And they are not me.
You don’t have to listen to them. You don’t have to believe them. You don’t have to be who or what they say you are. You don’t have to do what they say to do or think what they tell you to think. They are flat wrong in their words, their actions, and their motives. Learn who you truly are, apart from their lies and their manipulations and their tricks. Learn to think for yourself, neither in obedience to them nor in reaction to them, and that will help you to separate yourself from them.
And believe in your true self. Your life, your beliefs, your heart, and your soul belong to what you are willing to fight for and to what you stand for when there is nobody but you yourself telling you where to stand. You don’t have to give any of yourself away to the dark, cold emptiness of a predator. If you know and connect to your true self, that alone can be a protection against any predatory attack on your self. Knowing who you truly are is an armor against the lies and tricks intended to destroy you or hurt you by telling you who and what you are.
And learn how to compassionately love. Hold onto that gentle love you feel, and never let it go. Evil does not love. If you can genuinely love and care for others, you are not one of them. Stand solid in the knowledge of your own goodness, your spiritual faith, your strengths, and your ability to think and to feel and to love. Let that repel the evil away from you.
Separate yourself from them. Know who you are apart from them.
And stay far away from them. The best protection you can have is not to give them the opportunity to say or do anything to you. Protect yourself. If you know that somebody is a predator or a perpetrator, stay away from them.
Because you are not them. And they are not you.
You do not belong to them, no matter how much they come after you.
You do not belong to them, no matter what they did to you or what they said to you or what they made you do.
Stay true to yourself, and be who you are. Be who you truly are. And let the power of compassionate love overcome any darkness that tries to change you.
If you forget, remember the beauty and simplicity in an opening quote from the movie, “The Notebook”:
“I am no one special – just a common man, with common thoughts. I’ve led a common life. There are no monuments dedicated to me, and my name will soon be forgotten. But in one respect, I’ve succeeded as gloriously as anyone who has ever lived.
I’ve loved another with all my heart and soul, and for me, that is always good enough.“
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By:
Kathy Broady LCSW





